Eye Movement Desensitization & Reprocessing Therapy

EMDR is a unique, nontraditional form of psychotherapy designed to decrease negative feelings associated with memories of traumatic events. Unlike most forms of talk therapy, EMDR focuses less on the traumatic event itself and more on the disturbing emotions and symptoms that result from the event. Treatment includes a hand motion technique used by the therapist to guide the client’s eye movements from side to side, similar to watching a pendulum swing.

THESE TWO CAME DIRECTLY FROM PSYCHOLOGY TODAY PLEASE REFERENCE THEM  IF NECESSARY

21-Day Free Meditation Challenge

Join the 21-day free meditation challenge Today to be committed to the journey of healing, activating your inner strength, and uniting with your spiritual higher power now.